LMHCStephanie Ejsmont is a Licensed Mental Health Counselor who brings a holistic, mind body focused approach to her work. She has experience across residential programs, inpatient hospitalization and outpatient community settings and is dedicated to helping clients reconnect with meaning and purpose in their lives.
Her approach integrates cognitive behavioral therapy, positive psychology and neuroplasticity with lifestyle-based supports such as nutrition, exercise, sleep, work life balance and stress reduction techniques. She also emphasizes natural methods that support emotional regulation and overall well-being. Stephanie specializes in working with chronic pain using Pain Reprocessing Therapy along with support for trauma, depression, anxiety, panic and substance use disorders.
Stephanie is known for her practical and empowering style that helps clients build sustainable change. She focuses on the connection between mind and body while supporting individuals in developing tools that improve resilience, function and quality of life.